Free Resources
Tools to Help You Dream. Define. Do.
Free tools to help you take charge of your own life. The Dream. Define. Do. workbook, a guided meditation, and printable refills — everything I use with clients, yours at no cost. Download what you need, and come back anytime.
3
FREE PDFS
1
GUIDED MEDITATION
$0
COST TO YOU

The Downloads
Free Tools.
Take What You Need.
Every tool here is part of Dream. Define. Do. — the simpler, lighter evolution of the 7-Steps from #KeepGoing. Download what you need, print your refills, and come back anytime.
01
The Workbook
The complete Dream. Define. Do. workbook — including the Wheel of Life and the Scorecard. Your starting point for taking charge of your own life.
02
Guided Meditation
Press play when you need to quiet the noise and reconnect with what you actually want. Free to stream or download — use it as often as you need.
03
Wheel of Life Refill
Filled yours up? Good — that means you're using it.
Print a fresh Wheel of Life anytime — for a new season, a new quarter, or a fresh start.
04
Scorecard Refill
A fresh Scorecard to keep measuring what matters most.
Print as many as you need — this one's made to be used again and again.
Go Deeper
Ready for the Next Step?
SFE Class · July 20 + 27 · Free
Learn to Speak From Experience
Two free live sessions on what makes a talk unforgettable — and how to build yours.
Session one is speaking 101: the components of a really great talk, the types of speaking events, how to prepare like a pro, and the business of speaking — including turning talks into leads. Session two is the art of storytelling: crafting stories, when and how to use slides (and when not to), and what makes audiences remember you for years. Two live 90-minute sessions on Zoom — Monday July 20 and Monday July 27 at 9:00 AM PT / 11:00 AM Central. And if you want to go deeper afterward, Mari offers 1:1 coaching.

The Book
#KeepGoing
Walk away with a plan for taking charge of your own life, from the woman who started from less than zero and built a life worth leading.
A note from Mari: I wrote the 7-Steps version in 2020. Since then I've lived it and stripped it down to what works best — Dream. Define. Do. The tools above replace the 7-Steps from the book. I hope to rewrite it one day soon, but MAN IS THAT A PROCESS! We shall see. With love, Mari
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